Get to know me!


This blog is dedicated to communicating whole-body health and wellness. I craft stories about communication, psychology, memories, and well-being. I throw in an occasional free-write¬†about books I’m reading, apps I use, and the odd fictional interlude to stretch my creative muscles.

I am available for hire as a freelance writer and editor. You can contact me at

If you like what I post here, you’re gonna love what I put on my social media!